Toega = Toe Yoga = Toe Gymnastics Flexibility training for the foot and toes. The word Toega is composed of the English toe for toe and yoga.
Heel Drop (offset) The offset of a shoe is the difference in millimetres between the heel and the forefoot. The greater the offset, the steeper the angle between the heel and the forefoot. If, for example, the heel and forefoot touch the ground at the same height when running barefoot, this is called "0" offset. An example is the running shoe S-Lab Pulsar by Salomon with a drop of 8 mm. A high heel can have 100 mm or more offset.
Toega = Toe Yoga = Toe Gymnastics Flexibility training for the foot and toes. The word Toega is composed of the English toe for toe and yoga. Heel Drop (offset) The offset of a shoe is... read more »
Toega = Toe Yoga = Toe Gymnastics Flexibility training for the foot and toes. The word Toega is composed of the English toe for toe and yoga.
Heel Drop (offset) The offset of a shoe is the difference in millimetres between the heel and the forefoot. The greater the offset, the steeper the angle between the heel and the forefoot. If, for example, the heel and forefoot touch the ground at the same height when running barefoot, this is called "0" offset. An example is the running shoe S-Lab Pulsar by Salomon with a drop of 8 mm. A high heel can have 100 mm or more offset.
